Bige Géza v1000m/0:06r...6 row
10,000
Meters
41:39.3
Time
2:04.9
Pace
635
Calories
| Rest Distance | 117 |
|---|---|
| Rest Time | 14:11.0 |
| Overall Distance | 10,117 |
| Overall Time | 55:50.3 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 21 |
| Stroke Count | 921 |
| Drag Factor | 158 |
August 01, 2025 21:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.3 | 10,000 | 2:04.9 | 179 | 914 | 21 | |
| 4:28.0 | 1,000 | 2:14.0 | 145 | 792 | 20 | |
| r: 0:06 | 20 | |||||
| 7:58.3 | 2,000 | 1:59.5 | 205 | 1001 | 22 | |
| r: 3:02 | 25 | |||||
| 8:14.3 | 2,000 | 2:03.5 | 185 | 932 | 22 | |
| r: 5:02 | 15 | |||||
| 4:19.2 | 1,000 | 2:09.6 | 161 | 847 | 22 | |
| r: 3:01 | 26 | |||||
| 4:04.5 | 1,000 | 2:02.2 | 192 | 957 | 23 | |
| r: 3:00 | 31 | |||||
| 12:35.0 | 3,000 | 2:05.8 | 176 | 901 | 22 | |
| r117 |
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Workout Graph
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