Bige Géza v1000m/1:00r...10 row
10,000
Meters
44:01.2
Time
2:12.0
Pace
615
Calories
159
Heart Rate
| Rest Distance | 310 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,310 |
| Overall Time | 54:01.2 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 951 |
| Drag Factor | 157 |
October 27, 2026 20:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:01.2 | 10,000 | 2:12.0 | 152 | 838 | 21 | 159 | |
| 4:40.4 | 1,000 | 2:20.2 | 127 | 757 | 21 | 131 | |
| r: 1:00 | 34 | ||||||
| 4:25.2 | 1,000 | 2:12.6 | 150 | 828 | 21 | 143 | |
| r: 1:00 | 40 | ||||||
| 4:15.5 | 1,000 | 2:07.7 | 168 | 887 | 22 | 153 | |
| r: 1:00 | 33 | ||||||
| 4:08.6 | 1,000 | 2:04.3 | 182 | 941 | 23 | 162 | |
| r: 1:00 | 38 | ||||||
| 4:27.1 | 1,000 | 2:13.5 | 147 | 808 | 22 | 157 | |
| r: 1:00 | 39 | ||||||
| 4:15.2 | 1,000 | 2:07.6 | 168 | 888 | 21 | 168 | |
| r: 1:00 | 23 | ||||||
| 4:04.1 | 1,000 | 2:02.0 | 193 | 973 | 22 | 174 | |
| r: 1:00 | 39 | ||||||
| 4:27.0 | 1,000 | 2:13.5 | 147 | 808 | 22 | 169 | |
| r: 1:00 | 27 | ||||||
| 4:13.5 | 1,000 | 2:06.7 | 172 | 908 | 22 | 175 | |
| r: 1:00 | 27 | ||||||
| 5:04.6 | 1,000 | 2:32.3 | 99 | 638 | 21 | 158 | |
| r: 1:00 | 10 | ||||||
| r310 |
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Workout Graph
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