Bige Géza v1000m/0:07r...5 row
10,000
Meters
43:18.8
Time
2:09.9
Pace
623
Calories
151
Heart Rate
| Rest Distance | 142 |
|---|---|
| Rest Time | 9:13.0 |
| Overall Distance | 10,142 |
| Overall Time | 52:31.8 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 975 |
| Drag Factor | 154 |
January 09, 2025 19:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 43:18.8 | 10,000 | 2:09.9 | 160 | 849 | 22 | 151 | |
| 4:54.0 | 1,000 | 2:27.0 | 110 | 679 | 21 | 120 | |
| r: 0:07 | 22 | ||||||
| 7:43.7 | 2,000 | 1:55.9 | 225 | 1073 | 23 | 154 | |
| r: 3:01 | 30 | ||||||
| 7:56.0 | 2,000 | 1:59.0 | 208 | 1014 | 23 | 164 | |
| r: 3:03 | 59 | ||||||
| 8:11.7 | 2,000 | 2:02.9 | 188 | 948 | 23 | 164 | |
| r: 3:02 | 31 | ||||||
| 14:33.4 | 3,000 | 2:25.5 | 113 | 690 | 22 | 156 | |
| r142 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.