Bige Géza v1000m/0:05r...6 row
10,000
Meters
42:49.1
Time
2:08.4
Pace
628
Calories
156
Heart Rate
| Rest Distance | 234 |
|---|---|
| Rest Time | 14:16.0 |
| Overall Distance | 10,234 |
| Overall Time | 57:05.1 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 933 |
| Drag Factor | 158 |
January 20, 2025 20:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:49.1 | 10,000 | 2:08.4 | 165 | 868 | 21 | 156 | |
| 4:51.8 | 1,000 | 2:25.9 | 113 | 687 | 20 | 120 | |
| r: 0:05 | 19 | ||||||
| 7:45.6 | 2,000 | 1:56.4 | 222 | 1063 | 24 | 160 | |
| r: 3:03 | 51 | ||||||
| 8:08.6 | 2,000 | 2:02.1 | 192 | 960 | 23 | 165 | |
| r: 5:02 | 60 | ||||||
| 3:55.7 | 1,000 | 1:57.8 | 214 | 1035 | 22 | 169 | |
| r: 3:03 | 69 | ||||||
| 3:53.6 | 1,000 | 1:56.8 | 220 | 1055 | 22 | 173 | |
| r: 3:03 | 35 | ||||||
| 14:13.9 | 3,000 | 2:22.3 | 121 | 717 | 20 | 149 | |
| r234 |
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Workout Graph
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