Bige Géza v1000m/0:05r...6 row
10,000
Meters
41:02.6
Time
2:03.1
Pace
651
Calories
160
Heart Rate
| Rest Distance | 180 |
|---|---|
| Rest Time | 14:07.0 |
| Overall Distance | 10,180 |
| Overall Time | 55:09.6 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Stroke Count | 940 |
| Drag Factor | 162 |
January 31, 2025 20:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 41:02.6 | 10,000 | 2:03.1 | 187 | 945 | 23 | 160 | |
| 4:44.0 | 1,000 | 2:22.0 | 122 | 720 | 22 | 127 | |
| r: 0:05 | 19 | ||||||
| 7:39.4 | 2,000 | 1:54.8 | 231 | 1095 | 24 | 159 | |
| r: 3:01 | 39 | ||||||
| 7:45.0 | 2,000 | 1:56.2 | 223 | 1066 | 24 | 169 | |
| r: 5:00 | 57 | ||||||
| 3:51.6 | 1,000 | 1:55.8 | 225 | 1075 | 23 | 167 | |
| r: 3:01 | 45 | ||||||
| 3:48.9 | 1,000 | 1:54.4 | 233 | 1103 | 23 | 172 | |
| r: 3:00 | 20 | ||||||
| 13:13.6 | 3,000 | 2:12.2 | 151 | 820 | 22 | 166 | |
| r180 |
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Workout Graph
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