Bige Géza v1000m/0:05r...6 row
10,000
Meters
40:46.4
Time
2:02.3
Pace
657
Calories
160
Heart Rate
| Rest Distance | 234 |
|---|---|
| Rest Time | 14:11.0 |
| Overall Distance | 10,234 |
| Overall Time | 54:57.4 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 979 |
| Drag Factor | 162 |
February 10, 2025 19:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:46.4 | 10,000 | 2:02.3 | 191 | 958 | 24 | 160 | |
| 4:42.2 | 1,000 | 2:21.1 | 125 | 728 | 21 | 122 | |
| r: 0:05 | 18 | ||||||
| 7:33.6 | 2,000 | 1:53.4 | 240 | 1126 | 24 | 164 | |
| r: 3:00 | 55 | ||||||
| 7:34.0 | 2,000 | 1:53.5 | 239 | 1123 | 26 | 170 | |
| r: 5:03 | 73 | ||||||
| 3:52.9 | 1,000 | 1:56.4 | 222 | 1062 | 24 | 170 | |
| r: 3:01 | 45 | ||||||
| 3:48.4 | 1,000 | 1:54.2 | 235 | 1108 | 26 | 174 | |
| r: 3:02 | 43 | ||||||
| 13:15.4 | 3,000 | 2:12.5 | 150 | 817 | 23 | 162 | |
| r234 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.