Bige Géza v1000m/0:07r...6 row
10,000
Meters
41:19.7
Time
2:03.9
Pace
663
Calories
160
Heart Rate
| Rest Distance | 203 |
|---|---|
| Rest Time | 14:12.0 |
| Overall Distance | 10,203 |
| Overall Time | 55:31.7 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 931 |
| Drag Factor | 156 |
February 20, 2025 20:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 41:19.7 | 10,000 | 2:03.9 | 184 | 932 | 22 | 160 | |
| 5:32.5 | 1,000 | 2:46.2 | 76 | 562 | 18 | 124 | |
| r: 0:07 | 21 | ||||||
| 7:34.5 | 2,000 | 1:53.6 | 239 | 1121 | 23 | 160 | |
| r: 3:01 | 47 | ||||||
| 7:38.6 | 2,000 | 1:54.6 | 232 | 1099 | 23 | 171 | |
| r: 5:00 | 56 | ||||||
| 3:49.0 | 1,000 | 1:54.5 | 233 | 1102 | 24 | 170 | |
| r: 3:02 | 48 | ||||||
| 3:48.7 | 1,000 | 1:54.3 | 234 | 1105 | 24 | 171 | |
| r: 3:02 | 31 | ||||||
| 12:56.4 | 3,000 | 2:09.4 | 162 | 855 | 23 | 168 | |
| r203 |
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Workout Graph
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