Gyurcsányi Ágnes 3x10:00/4:00r row
5,480
Meters
30:00.0
Time
2:44.2
Pace
289
Calories
| Rest Distance | 110 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,590 |
| Overall Time | 42:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 141 |
December 22, 2025 19:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,480 | 2:44.2 | 79 | 571 | 25 | |
| 10:00.0 | 1,782 | 2:48.3 | 73 | 552 | 26 | |
| 10:00.0 | 1,782 | 2:48.3 | 73 | 552 | 25 | |
| 10:00.0 | 1,916 | 2:36.5 | 91 | 613 | 25 | |
| r110 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.