Gyurcsányi Ágnes 3x10:00/4:00r row
4,918
Meters
30:00.0
Time
3:03.0
Pace
249
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,990 |
| Overall Time | 42:00.0 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 151 |
January 09, 2026 21:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,918 | 3:03.0 | 57 | 496 | 25 | |
| 10:00.0 | 1,747 | 2:51.7 | 69 | 537 | 28 | |
| 10:00.0 | 1,579 | 3:09.9 | 51 | 475 | 24 | |
| 10:00.0 | 1,591 | 3:08.5 | 52 | 479 | 23 | |
| r72 |
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Workout Graph
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