Gyurcsányi Ágnes 3x10:00/4:00r row
5,180
Meters
30:00.0
Time
2:53.7
Pace
172
Calories
| Rest Distance | 105 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,285 |
| Overall Time | 42:00.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 156 |
July 23, 2026 22:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,180 | 2:53.7 | 67 | 344 | 24 | |
| 10:00.0 | 1,860 | 2:41.2 | 83 | 588 | 26 | |
| 10:00.0 | 1,444 | 3:27.7 | 39 | 438 | 21 | |
| 10:00.0 | 1,876 | 2:39.9 | 86 | 594 | 25 | |
| r105 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.