Jacob DeFebo 2000m row

2,000

Meters

8:30.4

Time

2:07.6

Pace

123

Calories

Average Watts168
Calories Per Hour879
Stroke Rate24
Stroke Count207
Drag Factor150

September 22, 2025 05:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:30.4 2,000 2:07.6 168 879 24
2:13.3 500 2:13.3 148 808 25
2:06.7 1,000 2:06.7 172 892 24
2:08.3 1,500 2:08.3 166 870 24
2:02.1 2,000 2:02.1 192 961 25

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Workout Graph

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