Nico Stehle 30:00 row
6,908
Meters
30:00.0
Time
2:10.2
Pace
419
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 125 |
April 01, 2025 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,908 | 2:10.2 | 158 | 844 | 25 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 26 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 25 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 25 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 25 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 845 | 25 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 25 |
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Workout Graph
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