Nico Stehle 2500m row
2,500
Meters
9:58.5
Time
1:59.7
Pace
164
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 125 |
April 02, 2025 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:58.5 | 2,500 | 1:59.7 | 204 | 1002 | 164 | 26 |
| 2:08.8 | 500 | 2:08.8 | 164 | 863 | 30 | 27 |
| 2:01.7 | 1,000 | 2:01.7 | 194 | 968 | 32 | 26 |
| 1:58.7 | 1,500 | 1:58.7 | 209 | 1020 | 33 | 27 |
| 1:57.1 | 2,000 | 1:57.1 | 218 | 1050 | 34 | 27 |
| 1:52.2 | 2,500 | 1:52.2 | 248 | 1152 | 35 | 27 |
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Workout Graph
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