Nico Stehle 28:19 row
1,314
Meters
28:19.5
Time
10:46.6
Pace
68
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| Stroke Rate | 8 |
| Stroke Count | 233 |
| Drag Factor | 120 |
September 22, 2025 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:19.5 | 1,314 | 10:46.6 | 1 | 304 | 8 |
| 6:00.0 | 832 | 3:36.3 | 35 | 418 | 23 |
| 12:00.0 | 327 | 9:10.4 | 2 | 307 | 10 |
| 18:00.0 | 156 | 19:13.8 | 0 | 300 | 5 |
| 24:00.0 | 0 | ||||
| 28:19.5 | 0 |
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