Nico Stehle 5:16 row
993
Meters
5:16.1
Time
2:39.1
Pace
55
Calories
119
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 123 |
November 14, 2025 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.1 | 993 | 2:39.1 | 87 | 598 | 24 | 119 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 25 | 118 |
| 5:16.1 | 45 | 2:58.8 | 61 | 510 | 15 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.