Nico Stehle 3:04 row
605
Meters
3:04.0
Time
2:32.0
Pace
33
Calories
106
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 123 |
January 12, 2026 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:04.0 | 605 | 2:32.0 | 100 | 642 | 33 | 24 | 106 |
| 3:04.0 | 606 | 2:31.8 | 100 | 644 | 33 | 24 | 106 |
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