Nico Stehle 1:03 row
220
Meters
1:03.2
Time
2:23.6
Pace
12
Calories
118
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 25 |
| Drag Factor | 124 |
January 12, 2026 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03.2 | 220 | 2:23.6 | 118 | 706 | 12 | 24 | 118 |
| 1:03.2 | 220 | 2:23.6 | 118 | 706 | 12 | 24 | 118 |
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