30:00 row on January 28, 2026

Nico Stehle 30:00 row

6,581

Meters

30:00.0

Time

2:16.7

Pace

385

Calories

Average Watts	137
Calories Per Hour	770

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS