Dan Apps 5,000m row

5,000m

Meters

18:45.9

Time

1:52.5

Pace

357

Calories

Average Watts245
Calories Per Hour1143

July 23, 2009

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1k 90r x5 30Avspm 170AvHR D6