14:31.6 row on October 28, 2025

Dan Apps 14:31.6 row

4,000

Meters

14:31.6

Time

1:48.9

Pace

298

Calories

Average Watts	271
Calories Per Hour	1231

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

500m 2r x8
C2 Workout of the Day