11:39.4 row on January 03, 2026

Dan Apps 11:39.4 row

3,000

Meters

11:39.4

Time

1:56.5

Pace

206

Calories

Average Watts	221
Calories Per Hour	1060

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

300m 1r x10