12:20.1 row on January 15, 2026

Dan Apps 12:20.1 row

3,000

Meters

12:20.1

Time

2:03.3

Pace

193

Calories

Average Watts	186
Calories Per Hour	941

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

300m 1r x10