Dan Apps 11:42.9 row

3,000

Meters

11:42.9

Time

1:57.1

Pace

205

Calories

Average Watts218
Calories Per Hour1049

February 12, 2026

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

300m 1r x10
21Avspm DF@120