30:00.0 row on February 19, 2026

Dan Apps 30:00.0 row

7,027

Meters

30:00.0

Time

2:08.0

Pace

437

Calories

Average Watts	167
Calories Per Hour	873

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Steady, Low Aerobic
19Avspm DF@105