23:13.5 row on February 20, 2026

Dan Apps 23:13.5 row

6,000

Meters

23:13.5

Time

1:56.1

Pace

414

Calories

Average Watts	224
Calories Per Hour	1069

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

500m 2r x12
22Avspm DF@123