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Dan Apps 5,000m row

5,000m

Meters

19:47.4

Time

1:58.7

Pace

336

Calories

Average Watts209
Calories Per Hour1019

March 05, 2012

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

500 Pyramid. 2.10/2.05/2.00/1.55/1.50/1.50/1.55/2.00/2.05/2.10 45r 28Avspm 145AvHR D6