Dan Apps 5,000m row

5,000m

Meters

19:19.8

Time

1:55.9

Pace

345

Calories

Average Watts224
Calories Per Hour1072

March 30, 2013

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

500m 2r x10 (weight reps in between) 29Avspm D6