Dan Apps 5,000m row

5,000m

Meters

20:00.0

Time

2:00.0

Pace

332

Calories

Average Watts203
Calories Per Hour997

May 21, 2015

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

D6 Onboard rower. 500m 45r x10 (all sub 2mins pace)