5,000m row on January 02, 2017

Dan Apps 5,000m row

5,000m

Meters

19:44.0

Time

1:58.4

Pace

337

Calories

Average Watts	211
Calories Per Hour	1025

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

500m x10 with 500m running reps