5,000m row on January 13, 2017

Dan Apps 5,000m row

5,000m

Meters

19:47.5

Time

1:58.7

Pace

336

Calories

Average Watts	209
Calories Per Hour	1019

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

500m x 10 KB reps in between 29Avspm