3,000m row on March 07, 2017

Dan Apps 3,000m row

3,000m

Meters

11:49.2

Time

1:58.2

Pace

203

Calories

Average Watts	212
Calories Per Hour	1029

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

750m x4 weights in between 30Avspm