Dan Apps 5,000m row

5,000m

Meters

19:32.7

Time

1:57.2

Pace

341

Calories

Average Watts217
Calories Per Hour1046

April 05, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

500m 90s x10 weights in between reps 30Avspm