Dan Apps 5,000m row

5,000m

Meters

19:31.0

Time

1:57.1

Pace

342

Calories

Average Watts218
Calories Per Hour1050

August 28, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

500m 90r x10 KBs in between reps