6,000m row on September 07, 2017

Dan Apps 6,000m row

6,000m

Meters

23:48.4

Time

1:59.0

Pace

402

Calories

Average Watts	208
Calories Per Hour	1014

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

300m 1r x20 weights in between reps 31Avspm