3,000m row on November 15, 2017

Dan Apps 3,000m row

3,000m

Meters

11:06.7

Time

1:51.1

Pace

218

Calories

Average Watts	255
Calories Per Hour	1177

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Nov CTC 750m 3r x4 30Avspm