7,500m row on December 12, 2017

Dan Apps 7,500m row

7,500m

Meters

29:42.2

Time

1:58.8

Pace

504

Calories

Average Watts	209
Calories Per Hour	1018

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

750m 2r x10 weights reps in between 30Avspm