3,000m row on January 07, 2018

Dan Apps 3,000m row

3,000m

Meters

11:50.8

Time

1:58.4

Pace

202

Calories

Average Watts	211
Calories Per Hour	1024

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

500m 30r x6 30Avspm