Dan Apps 6,000m row

6,000m

Meters

22:25.5

Time

1:52.1

Pace

431

Calories

Average Watts248
Calories Per Hour1154

February 19, 2018

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

500m 1r x12 2:00-1:45-2:00 pyramid 32Avspm