3,000m row on March 01, 2018

Dan Apps 3,000m row

3,000m

Meters

11:54.6

Time

1:59.1

Pace

201

Calories

Average Watts	207
Calories Per Hour	1013

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

500m 1r x6 30Avspm