Dan Apps 103,000m row

103,000m

Meters

6:52:00.0

Time

2:00.0

Pace

6846

Calories

Average Watts203
Calories Per Hour997

October 02, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

All historic workouts in 2019 not added - all sub 2min/500m but used that as default time. Most were 500m reps with 1min rest x10