Dan Apps 103,000m row
103,000m
Meters
6:52:00.0
Time
2:00.0
Pace
6846
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
October 02, 2019
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
All historic workouts in 2019 not added - all sub 2min/500m but used that as default time. Most were 500m reps with 1min rest x10