4,219m row on August 24, 2006

Dan Apps 4,219m row

4,219m

Meters

16:00.0

Time

1:53.7

Pace

298

Calories

Average Watts	238
Calories Per Hour	1117

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

AT 24-28spm 8m 5r x2 (2117m/2101m) F7