Dan Apps 500m row

500m

Meters

2:02.7

Time

2:02.7

Pace

30

Calories

Average Watts189
Calories Per Hour952
Stroke Rate28
Stroke Count57
Drag Factor121

October 31, 2020 14:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:02.7 500m 2:02.7 189 952 28
0:25.3 100m 2:06.5 173 895 26
0:24.8 200m 2:04.0 184 931 27
0:24.5 300m 2:02.5 190 955 29
0:24.2 400m 2:01.0 198 979 30
0:24.0 500m 2:00.0 203 997 28

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Workout Graph

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