Dan Apps 500m row
500m
Meters
2:01.2
Time
2:01.2
Pace
30
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 29 |
| Stroke Count | 59 |
| Drag Factor | 123 |
November 03, 2020 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.2 | 500m | 2:01.2 | 197 | 976 | 29 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 27 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 30 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 30 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 30 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 30 |
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Workout Graph
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