Dan Apps 500m row

500m

Meters

1:51.8

Time

1:51.8

Pace

35

Calories

Average Watts250
Calories Per Hour1161
Stroke Rate23
Stroke Count43
Drag Factor125

November 06, 2020 15:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:51.8 500m 1:51.8 250 1161 23
0:22.5 100m 1:52.5 246 1146 24
0:22.2 200m 1:51.0 256 1180 22
0:22.4 300m 1:52.0 249 1157 21
0:22.3 400m 1:51.5 252 1168 24
0:22.4 500m 1:52.0 249 1157 24

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Workout Graph

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