Dan Apps 500m row

500m

Meters

1:55.9

Time

1:55.9

Pace

30

Calories

Average Watts225
Calories Per Hour1073
Stroke Rate25
Stroke Count48
Drag Factor121

November 11, 2020 14:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:55.9 500m 1:55.9 225 1073 25
0:23.6 100m 1:58.0 213 1033 23
0:23.1 200m 1:55.5 227 1081 23
0:23.1 300m 1:55.5 227 1081 26
0:23.0 400m 1:55.0 230 1092 23
0:23.1 500m 1:55.5 227 1081 29

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Workout Graph

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