6,000m row on January 28, 2007

Dan Apps 6,000m row

6,000m

Meters

23:20.4

Time

1:56.7

Pace

411

Calories

Average Watts	220
Calories Per Hour	1057

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2k 1.5r x3 (7m48.3s/7m46.0s/7m46.1s) 29Avspm 159AvHR F5