Dan Apps 10,000m row

10,000m

Meters

37:55.7

Time

1:53.7

Pace

706

Calories

Average Watts238
Calories Per Hour1117

February 14, 2007

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1k 1.5r x10 (3m47.8s/3m47.7s/3m47.4s/3m46.7s/3m47.3s/3m48.3s/3m48.2s/3m47.7s/3m46.7s/3m47.9s) 28Avspm 161AvHR F5