Dan Apps 500m row
500m
Meters
1:59.4
Time
1:59.4
Pace
30
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 124 |
December 23, 2020 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 24 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 23 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 23 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 25 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 25 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.