Dan Apps 500m row
500m
Meters
1:41.2
Time
1:41.2
Pace
39
Calories
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1462 |
| Stroke Rate | 34 |
| Stroke Count | 57 |
| Drag Factor | 120 |
December 23, 2020 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.2 | 500m | 1:41.2 | 338 | 1462 | 34 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 36 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 33 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 32 |
| 0:20.7 | 400m | 1:43.5 | 316 | 1386 | 35 |
| 0:20.5 | 500m | 1:42.5 | 325 | 1418 | 32 |
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Workout Graph
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