Dan Apps 9:10 row
2,402m
Meters
9:10.3
Time
1:54.5
Pace
168
Calories
169
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 26 |
| Stroke Count | 228 |
| Drag Factor | 124 |
January 02, 2021 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.3 | 2,402m | 1:54.5 | 233 | 1101 | 26 | 169 |
| 3:48.0 | 1,000m | 1:54.0 | 236 | 1113 | 22 | 160 |
| 7:34.2 | 1,000m | 1:53.1 | 242 | 1132 | 27 | 172 |
| 9:07.5 | 402m | 1:56.0 | 224 | 1070 | 28 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.